Sep 15, 2023
On this episode of the Mindful Living Guide I have a great chat
with Dee Reilly of Whole Body Wellness
Sep 8, 2023
This week on the Mindful Living Guide, I have the pleasure of
speaking to someone who is very well known in
Ireland, Daragh Fleming of the Thoughts
too Big blog
Daragh is an author, freelance writer, and award-winning mental
health blogger from Cork, Ireland. In 2022 his blog recently won
Mental Health Blog of the year...
Sep 1, 2023
Welcome back to Season 5 of The Mindful Living Guide! I am happy to be back after a few months break, and in this episode, I am excited to chat to Sinead Kennedy, a psychotherapist and mindfulness teacher who specializes in helping individuals navigate relationships, anxiety, and personal growth. Sinead's journey...