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Mindful Living Guide

Mar 26, 2021

This week I have the pleasure of talking to Karen Dwyer.  Karen is an Author, Speaker, Coach and TV Panelist.  Karen's life was changed dramatically when she was suddenly diagnosed with Multiple Sclerosis (MS).  Karen struggled with this change to her life until she decided to focus on herself.  What followed was...


Mar 19, 2021

On this weeks episode of the Mindful Living Guide, I get to talk to Nuala O’Connor, an Author, Tapping Expert, Energist and Kinesiologist - who is about all things Wellness.

We cover how tapping can help you to reframe your old thought patterns, Biophotonics - measuring our light energy, as well as the advantages of...


Mar 12, 2021

In this weeks episode I get to talk to Darren Cawley about his unbelievable journey.  Darren's life was all about sport until one days in his early 20's his health took an unexpected turn.  
What followed was more than 1800 hospital visits and 2 kidney transplants.  During this time, Darren had to find a new identity...


Mar 4, 2021

In this weeks episode I get to talk to Miss Positively Positive aka Sue Masterson.  Sue is a beautiful soul that is always encouraging people around her to have fun and enjoy life. Through the many challenges she takes on for fun and charity, she is always pushing herself forward.  
We chat about giving up alcohol, how...