Apr 30, 2021
There are times in life when we need to dig deep and our guest
this week is stranger to digging deep. In 2018, Paul was
diagnosed with a rare form of Cancer and giving just a 10% chance
Paul shares his journey from that shock diagnosis to where he is today. He also shares how Mindset made a massive...
Apr 23, 2021
It is quite often the quietest voice in the room that holds the
most wisdom. This week I have the pleasure of talking to Life
Coach and Author, Siobhan Mungovan about her journey from being
"the quiet person in the room" to the inspirational voice she is
Siobhan has overcome so much in her life from growing up...
Apr 16, 2021
Have you ever wondered why our Minds relax when we concentrate on our breath or a simple count? How practicing Gratitude can change your brain? This week I have the pleasure of talking to Neuro Coach and Resilience expert Paddy Moran. Paddy has a wealth of knowledge in this area and shares some amazing tips for...
Apr 8, 2021
This week I have the absolute pleasure of talking to Jane
Negrych of The
Jane has been teaching for the Mindfulness Association in the UK for many years before moving to the Sanctuary in Dublin, Ireland. Jane has also been my teacher for the last few years and I have learned so much from her wisdom so it was...
Apr 2, 2021
This week I get to interview a fellow Podcaster, Jayann Walsh. Jayann is a trained Life Coach, Mentor and Podcast Host of the Mastering Your Mindset Podcast which regularly features in the Top 10 Self Improvement Podcast Charts in Ireland. Through her work as a coach Jayann helps professional women to stop listening to...