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Mindful Living Guide

Dec 17, 2022

We are back this week with the wonderful Helen Colgan of Helen Colgan Healing Heart.
A few years ago, Helen made the decision to leave a work life balance that was not suiting her.  On this occasion and many more after that, she experienced a little nudge/whisper from the Universe to follow this path.  One of these...

Dec 5, 2022

This week I am joined by a fellow Podcaster, Linda Monahan of the Corporate to Calm Podcast.  

We also have a very big announcement about an event in January.
See for more details.

In this episode we talk about:
Life for Linda in the corporate world.
Setting boundaries in the workplace.
Why she decided to...