Dec 17, 2022
We are back this week with the wonderful Helen Colgan of Helen
Colgan Healing Heart.
A few years ago, Helen made the decision to leave a work life
balance that was not suiting her. On this occasion and many
more after that, she experienced a little nudge/whisper from the
Universe to follow this path. One of these...
Dec 5, 2022
This week I am joined by a fellow Podcaster, Linda
Monahan of the Corporate to Calm
Podcast.
We also have a very big announcement about an event
in January.
See Reset2023.ie for more details.
In this episode we talk about:
Life for Linda in the corporate world.
Setting boundaries in the workplace.
Why she decided to...
Nov 18, 2022
In this episode of the Mindful Living Guide we speak to Neil Kelders about his journey from someone who struggled with many overwhelming suicidal thoughts, to a Public speaker and Author. However, as Neil says from the very start, he "Speaks to us from the trenches". Accepting the up and downs of his journey through...
Nov 4, 2022
Our guest this week is Steven Morrin. Stephen is an avid
Mountain runner and the founder of Mind, Body and Mountains.
Stephen also lives with OCD.
As Steven says, OCD is one of the most misunderstood Mental
Illness. It's not a MEME. Its "not an obsession about
with keeping your house". It's a very serious illness...
Oct 28, 2022
As part of Breast Cancer Awareness month, I sat down with Bernie
Creaner to chat about her Journey over the last few years.
We chat about about what it was like hearing the news.
The good days and bad days.
The wonderful people she has met along this journey.
The support from groups like Arc. Not just for Bernie...