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Mindful Living Guide

Nov 18, 2022

In this episode of the Mindful Living Guide we speak to Neil Kelders about his journey from someone who struggled with many overwhelming suicidal thoughts, to a Public speaker and Author.  However, as Neil says from the very start, he "Speaks to us from the trenches".  Accepting the up and downs of his journey through...

Nov 4, 2022

Our guest this week is Steven Morrin.  Stephen is an avid Mountain runner and the founder of Mind, Body and Mountains.  Stephen also lives with OCD.

As Steven says, OCD is one of the most misunderstood Mental Illness.  It's not a MEME.  Its "not an obsession about with keeping your house".  It's a very serious illness...