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Mindful Living Guide

Oct 15, 2021

This week is an extra special episode.  Before starting this interview, I knew very little about my guest Fiona Doherty, a Psychotherapist for teachers.   She was highly recommended by a friend, as Fiona "has deep interest in Mindfulness and radiates Positivity".   
I was quite nervous about the interview, to be...


Oct 8, 2021

This week on the Mindful Living Guide, I have the pleasure of talking to Amanda Delaney, a business Mentor, Tedx Speaker, Founder of We Can and We Will Talk networking events.

We chat about the recent event she organised around the theme of Compassion as well as how compassion has made a major difference to her this...


Oct 1, 2021

This weeks episode is a change to the usual format.  I was invited recently to speak to a group of business owners at an online event about Compassion.  The event was part of the networking group called We Can and We Will and is run by Amanda Delaney.

Amanda has very kindly allowed me to share the recording from...


Sep 24, 2021

In this weeks episode of the Mindful Living Guide, we return after a few months rest between episodes.  I am joined by Selene Brennan, a Self-Love Coach, Podcaster and all round amazing individual.

Selene made the transition from Personal Training to Coaching a few years ago and has never looked back.  We speak...


May 14, 2021

This week I speak to the beautiful Debbie Boyle of Angelic Connections about her journey from a Police Officer in the Ireland to a Holistic Teacher. 
We touch in on how she started on this path and the difference it has made to her life.

We also talk about the history and importance of sacred sites in Ireland such as...