Apr 8, 2021
This week I have the absolute pleasure of talking to Jane
Negrych of The
Sanctuary
Jane has been teaching for the Mindfulness Association in the UK
for many years before moving to the Sanctuary in Dublin,
Ireland. Jane has also been my teacher for the last few years
and I have learned so much from her wisdom so it was an honour to
be have her on the show.
We talk about Janes own practice and how she first studied
Mindfulness. There are many Mindfulness nuggets weaved into
this episode. We also talk about The Sanctuary and how it has
adapted to teaching online as they approach the 1 year Online
Anniversary.
You can learn more about their online community in the show notes.